Why pills and not food?

There are different kinds of literacy's out there that can provide considerable feedback as to how to lead a successful life. I'm sure you're thinking of successful in terms of prosperity, which isn't entirely wrong. I consider good health as a form of prosperity but of course it depends on how you want to lead your life.

I place health before many things and yes, it does require a lot of discipline and "will power". But who said  life would be easy? If you think about it, these changes towards good health will make life easier later on when you will be healthy and active and won't be suffering from health problems.

The rise of diseases are quite shocking! However it's resulted from people's poor diets and lifestyles. Now that we live life in the fast lane, many of us focus on what money can buy and forget about what health can provide.

Quick and easy meals screams out "high-carb diet". However, all this "bad" stuff you are putting into your body is essentially leading your body into turmoil. Foods which spike your sugar levels are known as foods with a high glycemic index or glycemic load. These "foods" have been linked to certain forms of cancers. But remember, 'food can be thy medicine'!  

Insulin feeds into tumours which means they have the capacity to grow with your poor diet choice. Is this what you want? You can AVOID this! Get to the root of the problem rather than taking pills that merely sugar coats the issue. Your body has the power to alter and change the way it develops. 

Read: http://www.vancouversun.com/health/High+carb+diet+tied+breast+cancer+risk+some/7000203/story.html#ixzz21to3jMWY